What are five things or people who are really making you angry these days?
It’s time to get out that righteous rage.
Pour a glass of water for each fight you wanna pick, and then have at it — say everything you want to say, scream, shout, kick, pound, throw a fit — and let the water just take it. the water will be your witness, your opponent, your target, your “enemy.” The water will absorb your verbal “punches” and when you are done, pour the water out.
#CLN5thwater
Creative Liberation Now 