10th Air Q6: Qoreograph

If you are able, stand and take the posture of the human who is flying off edge of the earth. press your arms back, push your chest out…you could even lie on the ground on a bed so your body is parallel to the ground, just as the body in the 10th Air is parallel to the water below.

10_10th Air_FINAL


allow this posture to inspire 10 minutes of improvised choreography in honor and celebration of your ongoing process through liberation from limiting thoughts.



Share here...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close