9/24 Quest: 8th Water Q#2

Put your hands into a position that feels “closed.” Take eight breaths and bring your attention to your eight fingers. Then shift one hand to a position that feels “open.” Take another eight breaths, bringing your attention to your eight fingers again.

What do you notice?

Take a picture of your hands in the “closed” and “opened” positions and share, along with one thing you are opening to, on your social network sites, in the CLN Facebook Group, or with the humans nearest to you today.

#CLNreleaseX8

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