9/29 Quell: 8th Water Q#7

Think of 1 or 8 things happening in the world right now, that cause you stress or distress. Just for today, if those topics arise acknowledge the thought, breathe in love and trust, and do an 8 second meditation briefly on the best possible creative alternative to that worldly problem, then release the distress and release the alternative.

Share any insight that has arisen from your meditations, remembering that you can’t do YOU wrong! Post on your social networks and/or on the CLNFacebook Page.


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