Today,
my underwater rainbow breathing kin,
we have some more practices to stretch and strengthen the abundance muscles:
- Write down 3 blocks you have to the kind of financial, relational, emotional, mental, spiritual, and/or material abundance you want and need.
- Find those blocks as sensations in your body (i.e. tightness in my chest, a golden knot of energy about 6 inches above my forehead, numbness in my forearms).
- Acknowledge these blocks as desire.
- Let the desire expand and move freely in your body while you witness.
- Write down 3 things you want and need.
- Find those wants/needs as sensations in your body (i.e. fluttering in my heart with a deep expansive cavern just inside the fluttering, heat in my hips, a dense sphere slowly circling in the soles of both my feet).
- Acknowledge these wants and needs as desire.
- Let the desire expand and move freely in your body while you witness.
- Do something to nourish those 3 wants and needs and those 3 blocks today.
- Imagine you have $10,000 that you have to spend today.
- Write yourself a check, or make a play $10,000 bill.
- With each payment, take a moment to appreciate the sensations you feel as you imagine actually buying/paying off/giving.
- Make a list of how you spend.
- Spend every last penny today.
- Do it again tomorrow and add $2k, next day add another, and so on at least until the Full Moon on April 19th.
- Share with us: How do you spend? What’s the sensation? What desires and blocks of desire do you find? Share below, or here with #CLNrainbowhalesnegus