Breathe-the Warrior’s way
Focus your attention on somatic activity, noticing distraction as it arises, and bringing attention back to the breath.
What demonstrates having a Warriors mind—focused and aware:
Few or many returns to breath?
Becoming more aware and mentally focused is a process, noticing the subtle forms of the continuously thinking mind.
What do you notice when observing the mind?
What do you notice in-between breaths?
keep sitting in the fire
Share with us in any Creative Form and post on your social network sites and in the CLN Facebook Group using the hashtag…
#CLNsitinthefire
Creative Liberation Now 